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Pondering Slow Food as a Way of Life
We live in a fast food world, where we expect a meal in 5 minutes, and can take an item from the freezer to the table, within a few minutes, and serve up a hot meal with very little effort. The quality is, of course, questionable, and we forget that homemade food has the potential to taste so much better, and that it is so much better for our bodies.
The primary reason for learning to prepare foods from scratch, is quality and health. Foods without preservatives, foods that taste rich and are full of genuine flavors (not counterfeit flavors created in a lab), and which contain real ingredients which shine through. I’m not here to persuade you of the benefits. I’m only here to suggest some of the skills that make it manageable.
I have experienced the process of learning to do things more and more by hand. I’ve watched other people go through this process also – first making bread, then making whole wheat bread, then milling flour to make the bread, then making the yeast to make the bread with the home-milled flour, and eventually contemplating growing wheat (most individuals really can’t do this practically). The progress from buying the loaf, to making more and more of it yourself.
Most people will reach a point where they cannot go any further with it, and where they are comfortable with the compromise. This is pretty important, because otherwise you can really overwhelm yourself with tasks that just are not practical in our world, or in your particular corner of the world.
Slow food has benefits though, that are worth exploring. Most people are frustrated with the time it takes to begin with, until they learn skills for being able to do so within the time constraints that living, working a job, or raising children places upon them.
- Prioritizing – You can’t do everything. You have to choose what is most important, and get it done. That often means making sure a task that needs to be done today to be ready for tomorrow, is done on time.
- Letting unnecessary things go – You can’t do slow food when your life is filled with time-wasters. You have to let some idle passtimes go. If you already maximize your time, then you have to determine what you can let go that is less important than preparing healthy food. The wonderful thing about slow food is that there are many tasks which are relaxing when you learn how to do them in a convenient way, and which help form family bonds when you involve the children in the work.
- Working slow tasks in around fast ones – Much of the “work” involved with slow food is waiting. Chop the ingredients, let something marinate and wait. Put the chopped items in a pot and let it slowly simmer for hours – stir it every half hour to hour, while you do other things. Use the waiting time to do other things, and organize your day so that you can maintain the slow food in a convenient way.
- Planning ahead – You have to thaw the meat, mill the flour, render the lard, ferment the vegetables, start the stew, make the sourdough starter, or whatever else, ahead of time. You have to make it before you need it. You have to prepare ahead for many things. You have to stock in ingredients you might not otherwise use, and keep a wider selection of ingredients on hand. You have to start meals an hour or so ahead of time, sometimes more, depending on the food you are preparing. You have to think ahead. There are tricks to get by on those days when you just can’t plan ahead, but for the most part, you need to be thinking a day ahead, or at least thinking about what is for lunch and dinner while you are preparing breakfast.
- Patience – A necessary skill – and patience is a skill, not just something some people have and others do not. The more you do it, the more patient you become, so if you feel you are too impatient, don’t worry! Just expand your skills a little at a time, and your patience will grow with it!
- Learning skills to make slow things faster – Many “slow” tasks are slow because we don’t know how to do them well, and because our kitchens are not organized to make them fast. We have the flour stuck behind the Mac&Cheese, and getting at the ingredients to make our own noodles or biscuits is inconvenient. A little reorganization, and some practice, and you can make gravy in less than 5 minutes, biscuits whip up in 3-4 minutes, and you can even get bread ready to raise in 5 minutes, and that INCLUDES putting everything back into the cupboard! 90% is practice. The other 10% is observing, researching, and listening, to learn ways to do complex tasks more quickly – for example, when making your own tortillas, getting the texture right (fairly soft) makes the job MUCH faster and easier. Tips like that, which you learn over time or which you pick up from others, can make a WORLD of difference in how much you can accomplish in a day!
- Selecting the right equipment to speed things up – A crock pot, a rice cooker, a bread maker, a tortilla press, a good wheat mill, a good orbital mixer, a sturdy shredder, a fermentation airlock, the right potato masher, a ceramic non-stick skillet, thick bottomed pots that reduce burning, a flat ended wooden spoon to stir the bottom of hot pots more quickly, a pressure cooker, a deep fryer, a food dehydrator, a good meat grinder, a french fry cutter, etc. Good equipment saves time. Lots of time, and makes some tasks more fun, and safer for kids to participate. Equipment is like everything else with slow food, you don’t do it all at once – you accumulate it one item at a time, according to the things you do most.
- Learning skills layer by layer – Start by following recipes for dinner, instead of using boxes. Then advance to making or growing ingredients, one layer at a time. Taking on the whole picture (however you see the whole picture) all at once is overwhelming and certain disaster. Learn it bit by bit, and as your skills expand, you’ll naturally progress to the next phase for as long as you feel the desire TO progress to the next phase. Any degree of more real food is good!
Producing your own food from seed, bulb, chick, calf, or wild animals is the natural conclusion of slow food – Growing food is the natural extension of preparation. It allows you to know completely what is in your food, and it is the ONLY way to know for sure that your food meets your standards, because NOBODY cares more about what is in your food than you do! Gardening, raising livestock, and hunting are vital parts to producing food from scratch.
Slow food offers the opportunity to create from start to finish, and to see the process and experience all the creative effort that goes into placing food on the table.
There are rewards to slower processes, delayed gratification, and learning to wait for what is best. Those rewards are beneficial for anyone, but most important for children, who have so few instances of slow rewards in the world we live in. Planting a seed, nurturing it, seeing some live, some die, harvesting, preserving, cooking, and enjoying the food they grew with their own hands, or tended for hours or days from idea to consumption is an invaluable experience for children. When they experience this over and over in their youth, they become more patient and more productive adults, because they know that the BEST things in life take time, and investment long before the payoff.
Slow food as a way of life requires changes in the home, and in our thought processes, and in the way we move through the day. But it brings so much to us in health, satisfaction, and experience, that it is well worth the effort to adopt another layer of it into our lives.
Because it is only when you have practiced it for a few years, that you realize that what seemed like complexity, was really simplicity.
Ramping up Dinner and the Garden
A customer swapped me some fresh ramps for some of our product, so another adventure with wild food has begun. He shipped them to me damp and dirty – perfect to keep them fresh and perky during the trip from his door to mine. They were in prime condition when I received them.
One of the reasons I was curious to try them is because they seem to have a “love ’em or hate ’em” reputation. Having really enjoyed our wild garlic and wild onions previously, I wanted to know which camp they fell into, and whether there was anything special about them.
I planted about a third of them in two pots, since our garden this year is again a container garden. I cut up a third of them to put into a potato soup for dinner. Then I cut up the other third and laid them on my drying racks.
My hands do not smell much of the ramps – they actually smell more of the potatoes that I peeled. My eyes did not water when prepping them either, which I find a welcome difference from most onions. The room in which they are drying, however, is strongly pungent. As in, you open the door and the smell comes out to slap you upside the nostrils.
The Ramps smell like a cross between an onion and Elephant Garlic. You know, that sort of garlicky smell that Elephant Garlic has that is not QUITE garlic, and has an underlying nauseating note to it? I do not like Elephant Garlic because it lacks the savory flavor I love about real Garlic (and no, Elephant Garlic is not a true garlic). But that element in the ramps is not strong enough to put me off the way it does with the EG.
If you Google “cooking with Ramps” you find all sorts of recipes using ingredients that I do not keep in my kitchen. You actually have to dig a bit to find traditional uses of ramps, which is pretty much like onions or leeks.
Eggs, potatoes, biscuits, quiche, and grilled with mushrooms to pile on top of a steak are some of the traditional ways of using ramps. You can substitute scallions or shallots for ramps in any recipe, and vice-versa.
Ramps can be used fresh, or cooked. They also dehydrate well. A cousin of mine says that raw ramps can cause the same digestive affects as beans, so if you choose to slap some ramp leaves onto your sandwich while you are in the woods (or at the table), you may need to warn your family to run for cover in a few hours. I have not tested this out, it is purely hearsay from him, and from the uncle that showed him the patch of ramps where he discovered that for him, our uncle knew what he was talking about!
Our potato soup has some ground beef in it, and some Real Salt Seasoning Salt, some Meadow Mushrooms, and the potatoes and ramps. And butter. You cannot leave out the butter in potato soup. When was almost done, I added some heavy cream and flour mixture to thicken it a bit.
The finished soup tasted as though it had both garlic and onions in it. This leads me to suggest that you use Ramps in recipes that tend more toward garlic than toward onion, since they do not have much of the sweet taste of cooked onions, but more of the pungent flavor of garlic. We only used a relatively small amount in the soup also (it was a big pot of soup), and it flavored it strongly enough to really taste the flavor, but not enough to overpower. It seemed to go well with the Meadow Mushrooms, at least, if you like mushrooms!
We not only planted some of the full ramps, we also planted the root ends after I finished chopping up the ramps for the soup. Onion roots re-grow, so we will find out if ramps do also.
Ramps are a multiplier type bulb, so they will split when they reach a certain point in development, and multiply. They also set seed that drops and creates new bulbs. More like the mini-bulblets that wild garlic sets, and not like the skinny seeds that regular onions drop. They also tend to grow their bulbs downward into the ground, also like wild garlic, so the bulbs will be fairly deep in the ground. You have to dig ramps, you cannot pull them or you will just rip off the tops.
As one of the first green things to come up in certain areas in the spring, ramps have traditional importance in some regional cultures. For me, the interest is mainly that they are a wild thing that I can learn to use and cultivate, so that the culture is not lost. Since they are a popular item for upscale gourmet cooking among a certain segment of society, there may be a potential income opportunity in the future, if I should wish to produce seed or bulbs. Growing them will provide an advantage for our gardens also, because they produce so early in the gardening season, that they’ll be producing while the traditional garlic and onions are thinking about sprouting.
Most sources state that ramps only grow in the eastern states, and north into Canada, but the cousin who warns about the flatulent affects of fresh ramps found them in the Pacific Northwest, so they are likely far more prevalent than commonly known. But then, in the PNW, there are some other spring plants that look very similar, so it may be that people there are just more cautious about harvesting them, even though the smell of the roots will tell you for certain what you have! Or, upon further contemplation, perhaps the Pacific Northwest just has more green stuff in the spring, so ramps are largely unappreciated there.
Having tried them, I’d use them again, probably in chicken, sauteed in butter, or over pasta. I think they go best with light dishes where the flavor of them is featured rather than lost, and in simple things where the flavors don’t get so complicated that the pungency of the ramps conflicts with the other ingredients. I don’t think I’d enjoy them whole as a dish themselves, since the flavor is pretty strong, but lean toward using them more as a seasoning.
I’ll have dried ramps to use as seasoning through the summer, and next year, if my pots of ramps do well, I’ll have a little more to cook with, dry, and to expand my containers of them.
I don’t think I’ll ever be an outright afficianado, but I’m pleased to have tried them, and pleased to be one of those people who does not hate them! And I am very happy to be able to grow them.
Where Wild Onions Grow
I could not find it in the wild – spring has eluded me where I was familiar with the wild areas. I’ve had my eye open for it for several years and still no luck. So when I spied it on the website of one of my suppliers, I snatched up a bunch of it along with the other supplies I was ordering.
Wild Onions. There is confusion over wild onions and wild garlic. More over wild onions than wild garlic, because wild garlic is pretty easy to identify – looks like tall straight chives, with round stems, smells and tastes like garlic (deep tiny bulbs, so you have to dig it, cannot pull it).
That is one of the key identifiers with both wild onion and wild garlic – their leaves are the opposite of the domestic versions. Garlic is round, onions are flat.
Wild onion also forms deep bulbs, and should be dug, not pulled, if you find it and positively identify it. Make sure you ID it using several descriptions with images from different sources before you consume it though, because while there are more than a dozen different kinds of edible wild onions, there are also one or two look-alikes that are harmful if you mistake the identity – be aware that there are signs to look for, and once you KNOW what to look for the ID can be made for certain, but make sure you KNOW.
Having ordered it, I had no idea what I’d be getting. I received a bunch of oniony looking things, with flat V’d leaves (not tubular like domesticated onions), and with lovely white bell flowers drooping from the tops. Seven of them had good root systems still on them, so I planted them in a container.
The eighth had no roots. I chopped it up and fried it in butter with some Hedgehog mushrooms. Chopping it up did not make my eyes water. I think that is worth noting!
It had a mild onion flavor, which was very good with the mushrooms.
After dinner, I did a net search to ID the specific type. It appears to be Allium Triquetrum, which is a non-native plant in the US. Grows in the south and along the coast, quite far north. It is considered to be an invasive species in California – so if you live there, you might especially wish to learn to identify this weed, and make a habit of digging it up and bringing it home for dinner.
If you live elsewhere, various types of wild onion grow almost everywhere, and wild garlic is also widespread. Both are worth looking for – not just because they are wild food, but because they offer slightly different flavors when prepared.
Wild onions usually pop up with the early bulbs, right as the ground thaws, and they set flowers 6-8 weeks later. If you see something that looks like it might be wild onion or garlic, pinch a leaf and see if it has that distinctive smell. You’ll know! If it doesn’t say “ONION!” or “GARLIC!” immediately to the smell centers of your brain, then it isn’t onion or garlic! If it does, then get a sample to take home to ID. It is best if you have the bulb, leaves, and flowers if possible (in fact you will have a difficult time IDing wild onion without a sample of the flowers).
If you forage wild onions, make sure you watch out for pesticides and herbicides. If they look skinny and wimbly, then they may not be good for you unless you flush them out by soaking the roots in water for several days. They typically are somewhat droopy in the leaves, but very lush and clustered together, much like Daylilies, but a slightly smaller leaf.
I’ll be encouraging my little pot of wild onions to reproduce, and I’ll be on the lookout for other varieties and more wild garlic.
Americans Don’t Know What Mushrooms Taste Like
Ok, so a few Americans do. Maybe a third. If you push it.
The rest of America doesn’t even know there is more than one type of mushroom! To them, a mushroom is either a dry tasteless fungusy bit of foam rubber, or a slimy gray fungusy flavored bit of rubbery silicone. If they are particularly adventurous, they may know that Portobellos and Crimini mushrooms exist. A few very exotic individuals also know there is something called a Shiitake out there that people are reputed to actually eat.
That is most of America! I used to be one of them! It is no wonder I HATED mushrooms. Nasty things, only barely edible if you could chop them small and hide them where you did not have to actually TASTE them, or feel the slippery gooshy feel on your tongue or teeth.
The world outside of America understands that a mushroom is not just a mushroom. That the white button mushroom is the WORST of the mushroom clan, and that there exists an entire WORLD of mushrooms that are actually worth putting on the plate.
Portobello and Crimini mushrooms taste pretty much like a white button – unless they are grown without chlorine, in which the flavor is fuller, and more complex (a little fruitier and more savory). But to me, pretty much just another “hide them wherever you can” mushroom.
Of course, as a child, and as an adult, I’d tried Meadow Mushrooms, and they fall into the same camp as the nasty White Buttons. They are prettier though, with lovely pink gills, and I chop them up and put them into meat gravy and pretend they are not there!
Shiitakes are reputed to have a “smoky flavor”. I can’t taste it. They are just a mushroom. Fresh ones disappear into mixed dishes and you can’t taste them. Canned ones are just nasty slimy things that look like canned leaches. Dried ones are easy to snip up with a pair of scissors into any dish that has a water or broth base, and they’ll reconstitute as the rest of the meal cooks. But I can’t really identify anything spectacular about the flavor, they just taste like a mushroom to me, and I do not particularly like them.
The first mushroom I tasted that I did not hate was a King Trumpet Oyster Mushroom. A fat stemmed oyster mushroom with a little brown cap on top, and tiny gills running barely down the stem. It has a slightly sweet flavor. I didn’t hate it because the mildness of the flavor makes it easy to toss it into pretty much ANYTHING and not have to dwell on the fact that it is still, when all is said and done, a mushroom.
Then I tried Chanterelles. Ok, so I am still not sure what all the fuss is about where Chanterelles are concerned. While I do not hate them, and I find that they have a slippery texture but not the gooshy sliminess of the white button (a more firm bite), they still taste like a mushroom – sort of fruity, but fungusy. It is the fungusy part I have never appreciated in mushrooms, so I failed to become a fan of the Chanterelle – but I do not actively dislike them either.
White Garden False Elm Oyster mushrooms do not seem to have any flavor at all to me once they are cooked and added to a dish. If I chop them finely, I do not even know they are there. Another mushroom I do not hate. But I cannot say I like it either. Later, when I tried Angel Wing Oysters, they seemed pretty much the same – I simply cannot taste them in a finished dish. (These two mushrooms are DIFFERENT GENERA, not merely different species, and white Oysters are NOT Angel Wings. They have a different growth habit.)
Then I tried Paddy Straw mushrooms. Oh, not the slimy flavorless canned ones. Dried Straw Mushrooms. I made a simple gravy with them. They knocked it out of the park! A full, dark, almost meaty flavor. WOW. A mushroom I actually LIKED. I don’t love them. But I actually like them!
Russulas fell into the “I can’t taste them” camp. Of course, you must understand I NEVER feature mushrooms in a dish that is just mushrooms. Just can’t make myself go there! Cut them up, cook them in butter, toss them into something that I hope will complement them. Or at least which won’t end up with a clash of flavors that ruins dinner entirely – and the Russulas that taste sweet raw have such a mild flavor that they disappear completely when mixed with other ingredients. Russulas do not offend me!
Various Agaricus species were not any different than Portobellos, when prepared fresh. When dried though, they developed a more savory flavor. Almost like the Paddy Straw. Except the Almond scented ones. Some of them retained some of the almond flavor and let it into the dish (if they are really fresh). Flavor good. Texture unappealing to me – too mushroomy. But OH, they smell just heavenly!
Slippery Jacks have presented two ways – one is fairly tasteless to me. I cannot tell if they are a good mushroom or not, because I honestly cannot taste the flavor. They sort of lose themselves in whatever we put them into. The other type has been like a mild Porcini, with a savory flavor.
Maitake has a sort of spicy apple smell and flavor. Like a fungusy spiced apple with a faintly nauseating undertone. Very odd. We put it into a meatloaf which was baked in a pumpkin. It was good. But I am still uncertain whether I liked the Maitake or not!
Gold Cap Stropharia (Stropharia Ambigua) smells just like the bottom of a forest floor. That deep rich moldy dirt smell that rises up right after a rain. They taste about the same, but with a sharp strong flavor. I cannot say this is a mushroom that I like, but I did not hate it either, as long as I do not use too much in a dish – they seem to work best when combined with other mushrooms. I am still working on flavor combinations to see if there is a dish that I’d actually love to use it in. It is such an earthy flavor that it can easily overpower whatever you add them to.
And Blewits – they just taste like a mushroom to me! Maybe a stronger more robust flavor than white buttons, but just a mushroom. I manage to eat them without hating them. I’ve used them fresh and dried, and they are a usable food either way.
I think I might eventually learn to like Porcini. I cannot describe the flavor, because there is nothing to compare it with. Hints of savory, with the classic mushroom flavor, but an edge of something else too – almost but not quite buttery. It seemed to taste better in a chicken and rice dish than it did in a dish with red sauce and beef. The texture is also more palatable than other mushrooms, when cooked it has a firm texture that is less slippery and gooshy than the detested mushrooms. (UPDATE: I like Porcini fresh, sauteed in butter and served with something cream and chicken – like Chicken Porcini Alfredo. In beef or pork dishes it is ok, but not quite as good. Dried Porcini is better in beef than fresh but still has a distinctive buttery edge to it that other mushrooms do not. Porcini is better without onions.)
Gray Oyster Mushrooms (Pleurotus Ostreatus), and Phoenix Oyster Mushrooms (Pleurotus Pulmonarius) both taste about the same to me when cooked, though they SMELL differently from each other. Grays seem to have kind of a sweet ball point ink smell that many mushrooms have, and no other distinctive smell. Older Oyster mushrooms may begin to smell a little fishy. But none of them taste fishy. Their flavor is so mild it seems to take on whatever you prepare with them. They have a firm texture, very chewy when fried in butter or cooked in soup, either one. Sort of like tender clams, or maybe calamari. They do fry nicely in butter, they absorb less of the butter than many other mushrooms, and end up firm, with a golden color.
Freckled Dapperlings (Myobalista Aspera) have sort of a sweet candle smell when cooked, and a mild flavor. They were a pleasant surprise when we found them, and discovered that for us, they were actually edible (they should never be consumed with alcohol, they will cause illness that way).
I don’t understand the hype about Matsutake. It has a piney smell, but the odor seems to fade fairly rapidly after gathering (this is true of many mushrooms, including the Almond scented Agaricus species). It is a firm mushroom – not quite as tough as Oyster, but firmer than Chanterelles. The ones we tried didn’t have a stand out flavor, we had to use them either in larger pieces, or we had to prepare them with ingredients that do not cover them up. We tried Matsutake that had caps just starting to open, so it is probable that the Grade 1 Matsutake with unopened caps may be stronger flavored.
I’ve also had various types of Puffballs, gathered in the wild. They taste just a little less fungusy than a white button, and are prepared about the same way. The texture is a bit softer, and they can really absorb the butter!
Black Trumpets just taste like mushrooms to me. They are raved over, but maybe I missed the point.
Yellowfoot Chanterelles also just taste like Mushrooms. Again, I can put them into anything and hide them pretty well, so I’m ok with them.
Hedgehog Mushrooms are pretty good. I really said that, didn’t I? They smell sort of caramelly when cooking, and have a vaguely sweet flavor. If they are dried, they end up having a chewy meaty texture when cooked that is not slippery at all (remove stems if drying them).
Brown Beech Mushrooms just taste like mushrooms. You have to cook them, so they end up like little slimy rubbery things, but I can disguise them in almost anything so we get along.
And MORELS. Ok, so I really LIKE Morels. They do not taste like mushrooms! Fried in butter until they are browned, they have a sort of meaty texture, and they taste savory and not mushroomy at all. I hate to get on a hype bandwagon with everyone else, but these are truly unique in the mushroom world. At least, to me, so far. I’ll make sure and note it though if I find others that have a similar flavor and texture because it is worth knowing.
Shaggy Mane is a WONDERFULLY flavored mushroom. Sort of savory almost chickeny flavored when fried in butter. One of the only mushrooms to make me say, “Wow!” when I tried it! Not at all “mushroomy”. Older Shaggy Manes do not have an outstanding flavor, they are more neutral.
The cousin to Shaggy Mane, Coprinopsis Atramentarius, which is also known as Tippler’s Bane because it reacts with alcohol, tastes nothing like Shaggy Mane, but it is mild, barely flavored, with a very smooth and slippery texture.
Hawk’s Wing is another meaty flavored mushroom, similar to Portobello, very savory.
Aspen Bolete is similar to Porcini without the buttery edge. We remove the pore surface, and discard the stem – the stem contains chemicals that the tops do not (it stains differently than the cap), so we are just using the cap, which is thinner than a King Bolete. It dries well, though grayish. We have never experienced a reaction from these, but we also cook them well.
I found a good sized cluster of Giant Sawgill, and we cut them up to use (too big to cook whole). They have a very bland, slightly sweet flavor, no fungusy edge to them, so I can tolerate the taste very well. The texture is very firm, very much like clams.
I’ve also eaten Floccularia luteovirens, which I refer to as Yellow Shaggy on my mushroom website. I cannot distinguish an identifying flavor in it.
Wine Caps taste like a mushroom to me, no different than Criminis, though many people say they have a richer flavor. And I’ve also had Lactarius deliciosus, and could not distinguish it from other mushrooms in flavor or texture.
To me, the Fried Chicken Mushroom (Lyophyllum decastes and sometimes Lyophyllum loricatum) is also unremarkable as a mushroom. It does hold texture better than some. I did not have it batter fried, but in a soup with vegetables and meat.
A real surprise was finding a new mushroom, identified as Amagaricus Cupreus, which is known as Cinnamon Scorcher, or by the oh, so cute name of Kitty Boots. It has a universal veil that gives it a coppery “boot” on the bottom of a crooked stipe, and a partial veil that leaves a short skirt further up, and a streaky metallic cap. It has features of both Amanita and Agaricus. That one is really GOOD, it has a nutty roasted chicken sort of flavor when cooked in butter, and it takes on a fibrous texture that feels like cooked meat instead of slimy mushroom. This one is a game changer, it is so UNmushroomy!
I’ve consumed many others now, and cannot remember the names of them all, and the ones I cannot remember are for the most part just mushroomy or mild flavored mushrooms that are not distinctive in flavor.
Part of the problem with mushrooms for me is that the essential thing about mushrooms that every mushroom lover raves over, is the very thing that repels me. The fungusy element. The thing that reaches into your nose and tickles your brain saying, “I am MUSHROOM!”. That thing. That is the part I do not like! So the less pronounced that is, the more I like a mushroom.
It has been disappointing – being mycologically challenged like this. Because I read descriptions of mushrooms all the time. They describe the appearance, the odor, and the flavor. I get all excited when I read the descriptions, because they make them sound SOOO INCREDIBLY YUMMY!
I’ve always had somewhat of an encyclopedic mind, so much so that I can recognize many mushrooms and identify them accurately the first time I see them. So those descriptions stick in my head. And they’ve been responsible for some amazing disappointments!
“Fragrant”, “Pleasant”, “Fruity”, and other words are used to describe an odor which, when held to my nose, simply says, “FUNGUS!”. I really wanted it to smell like the description, and it doesn’t. It just smells like laundry left in the washer one too many days during the winter in a damp climate.
Same with the flavor. I really WANT to taste a mushroom that really does taste amazingly delicious. But in the end, (with the exception so far of Morels) they always end up tasting like mushrooms – some have an edge of savory or wonderful flavor, but the mushroom still lurks and takes away the peak of enthusiasm.
Note: Since writing this, I have tasted Shaggy Mane mushrooms, and THAT is the mushroom that for me, is not mushroomy, but truly delicious. I have also tried Kitty Boots, and that one is the best ever, even more amazing than Shaggy Mane.
The one odor that did not disappoint, is “Almond”. I’ve smelled about three or four different kinds of Agaricus mushrooms which smelled of almond, and let me tell you they smell LIKE ALMOND! Sweetly nutty and fruity, they smell absolutely wonderful. The flavor is less enticing, being only lightly almondy, and still possessing the rubbery fungus texture and flavor of other Agaricus mushrooms. But the gorgeous smell means I never tire of finding them!
One day, perhaps I’ll meet the perfect mushroom. One that actually tastes as delicious as the description. But until then, I’ll keep eating them – because they make a huge difference to my health – and I’ll keep growing them and hunting them and learning about them, because the effort to do so has been utterly fascinating, and may eventually prove lucrative.
Remember, if you have sensitivities to mushrooms, not all mushrooms cause the same sensitivities. Many mushrooms also cause sensitivities only if undercooked, or if consumed with alcohol, and mushrooms grown under conifirs are more likely to cause sensitivities than those grown in compost or under hardwoods.
So if you are a mycophile (mushroom lover), go try some new mushrooms and find some new flavor sensations. If you are a mycophobe, then go try some new ones anyway! You may just find that you don’t hate all mushrooms. And one or two might just surprise you.
To purchase spawn or learn about cultivating mushrooms, visit our mushroom store at: RareMushrooms.com
Uses for RAW Sour Milk
We are conditioned to think that sour milk is a harmful thing. If you are talking about pasteurized milk, it can be. Sour pasteurized milk can have some really nasty opportunistic pathogens in it.
Raw milk, on the other hand, is a different thing entirely. When it sours, it develops a wide range of microbial growth, including many helpful probiotics. It DOES contain some bacteria and fungi that would be considered to be harmful pathogens when in higher concentrations, but they are balanced and neutralized by the much more plentiful helpful microbes.
So why is pasteurized milk so risky when it is soured?
If you kill all the good bacteria and yeasts, then the milk is completely lifeless – for all of about half a millisecond, until it comes in contact with air again (or the inside of a milk jug, sterilized or not, or equipment, etc). It becomes a fertile environment that happily cultures any opportunistic bacteria or fungi that come along – the fast growing nasties are able to thrive, breed, and multiply without restraint. There are no natural inhibiting “enemy” or “competitor” strains to slow it down or to mitigate the effect. The ones that grow fast are likely to be fairly harmful, and they are likely to grow in very high concentrations. The fact that commercial pasteurized dairy products are stored for long periods of time in production, transit, and then on the grocery store shelves means that there is ample time for them to grow to very high levels. Levels NOT seen in fresh raw milk.
Raw milk, on the other hand, is chock full of a full complement of bacteria and fungi. If you leave it out at room temperature without ever putting it in the fridge, it will develop into buttermilk. Buttermilk is just old fashioned “sour milk” which old recipes call for (they are not asking for that nasty stuff that pasteurized milk turns into when it gets too old).
Note: Buttermilk is just raw milk left out to sour. The cream rises and firms up, which makes it easier to skim. The milk left behind was “buttermilk”. The cream was then churned into cultured butter, and the milk from around the butter was poured off and added back into the buttermilk. Just so we understand why sour milk was called Buttermilk.
Refrigeration does affect it some. It will develop a different complement of microbes at higher temperatures than it does at low temperatures, but they are generally equally healthy.
So, when your raw milk turns a little off, what can you do with it? Turns out you have a lot of options!
NOTE: It is still healthy enough to drink. You can drink it as long as you do not mind the flavor. There is no need to worry that you have to “catch” it before it goes the least bit off to save your kids from being harmed, or to avoid ingesting something dangerous. It is just milk, with a little more probiotic benefit.
- Make Biscuits. Southern buttermilk biscuits are a natural for sour raw milk, and so are buttermilk pancakes. You can omit the Baking Powder and use 1/3 that amount of baking soda which will react with the sour milk. You can also use it in any other recipe calling for milk, depending on how far off the flavor is, including things such as custards, milk gravies, and even home made macaroni and cheese or alfredo sauce. All of these cooked options will kill both the beneficial and harmful bacteria and fungi.
- Make Smoothies. If you usually use yogurt or kefir in smoothies, sour raw milk is a good substitute. Bet nobody even notices! Microbes are kept intact.
- Make Cheese. Let it sour a bit more, out at room temp for a day or so. Dump it in a pot, and heat until curds form and separate – to the point where you cannot touch the side of the pot at the level of the milk without it stinging. Strain, and either use as fresh cheese or press to make a hard cheese. You can also substitute it in any cheese recipe for buttermilk. Cooked cheeses result in a pasteurized product. You can also simply strain it without cooking if it has curdled, and use it as a soft cheese. It will be VERY full of microbes.
- Pasteurize it and make yogurt or kefir from it. You CAN do either one without doing so – they are, after all, just variations on sour milk! This process kills anything that might be lurking in your milk, and replaces the microbial assortment with a cultured assortment (which isn’t that different in kefir than it is in ordinary sour raw milk, by the way!).
There does come a point where it is too far gone – but that is quite a bit further along than most people think! Milk that should NOT be used will be discolored (more than just a little yellowing), it will have mold on it, or a very unpleasant smell. You won’t generally mistake if it is too far gone.
Sour milk is actually one of the benefits of using raw milk. Our ancestors knew this, and had uses for fresh sweet milk, and uses for aged sour milk.
The more I use it, the braver I get. I started with just using it in baked goods and cheeses, but we now use it in many other ways. My favorite is probably smoothies – my probiotic smoothies have single-handedly healed a number of annoying health issues for me.
NOTE: Because of the rabid “sterilize everything” Nazis, and various government entities which subscribe to the theory that killing everything must be better than retaining any kind of natural balance, I am compelled to leave a disclaimer. This is my opinion. It is based on broad research and experience, but it is still my personal view, provided for informational or entertainment purposes (making buttermilk biscuits is great fun). Use it as you see fit AT YOUR OWN RISK. I am not recommending this to heal or treat any disease, and am not a medical professional, nor a health or nutritional professional.
Cottage Industry and Manufacturing Consulting
Is there a limit to what a sole proprietor can earn through cottage industry? Can a cottage product or service business realize the potential of unlimited earnings?
Firelight Heritage Farm is launching a new service which answers these questions, and which offers a full range of services to guide businesses, large or small, through the process of starting or converting to a home based business.
This can be done with many types of businesses – a good number of them are businesses which people do not think CAN be converted to home based. They can be operated in the home, on the farm, or in a shop at home. It offers so many financial benefits, in reducing operational costs, keeping profits with the manufacturer instead of being spread across a supply and distribution chain, and of reducing regulatory and tax burdens to the least possible requirements. It makes possible Point of Production Distribution, which increases profits dramatically. And business does not get greener than this! Equipment is small and energy efficient, factories are eliminated, transport pollution is dramatically reduced, and each producer is free to act on their own convictions for stewardship of our environment instead of being bound by the rules of an employer.
In case you don’t realize, Firelight Heritage Farm is owned by the Frumpy Haus Frau herself, Laura, and her husband, Kevin. We developed a business model for cottage industry, including cottage manufacturing, which allows almost unlimited growth and income potentials, with NO employees. The model includes methods and policies for expanding through a network of subcontractors, and includes logical process controls and a range of choices for controls over proprietary information or designs.
Our business experience has been varied, and broad, and has developed over the course of almost thirty years. This line of services brings together all of that experience to provide a service for anyone from a work at home mom or dad, to a corporation needing to find affordable and sustainable ways to grow in a challenging economy.
We will also be offering a full range of product potential assessment, product development, manufacturing process development, instructional literature writing, and marketing and small business consulting services. Cottage industries can be reproduced in a way that looks similar to, but is distinctly different than the Direct Sales or Multi-Level Marketing model, and we will be able to guide business owners through the creation of a sustainable multi-business expansion.
If cottage industry is in your future, chances are, you don’t know what you don’t know!
Cottage industry is as old as the earth, but must be adapted to our contemporary world. We will be launching a new website in a few days which will feature the services available for starting a cottage industry, growing a cottage industry, creating and selling cottage industry packages, and for converting a corporation to a subcontractor based cottage industry.
Move past the limits!
Cottage industry is the answer for the future.
Check out our new Cottage Industry Consulting and Development services at CottageIndustrialRevolution.com.
Making Butter at Home
It was the color of daffodils. Cream the color of most butter, skimmed off the top 2 inches of the jar, put into a smaller jar, and shaken by hand for about 20 minutes while we chatted and watched a video, produced butter of a strong yellow color, the exact shade of spring daffodils and buttercups (there’s a reason they called them “buttercups”). The color you never see in grocery stores, except from egg yolks.
Butter is easy to make, and there are several ways, from low tech, to mechanized. Shaking it in a jar is one of the traditional methods. As a child, we made it in a Kitchenaid Mixer. You can also use a hand mixer, or food processor.
Cream from milk from any animal works to make butter. It is made around the world from cow, goat, sheep, even horse, camel, and llama milk. There are probably a few other oddball animals in there somewhere too.
When milk is let set, the cream rises to the top. At least it does with some kinds of milk, like cow’s milk. Other types, like goat and sheep milk, are naturally homogenized, and the cream stays more suspended in the milk, with just a thin layer separating (a cream separator can pull out a large amount though, and goat and sheep milk often have very high butterfat in spite of appearances).
The cream can range in color from pure white, to a soft yellow. The color depends a lot on the breed of animal, and the diet of the animal. The resulting butter can also range in color, from pure white, all the way through a very intense yellow.
Cream is skimmed off the top, usually using a spoon or a flatish ladle (we have a deep gravy ladle that works nicely). You can’t really get it all without a cream separator, but that’s ok. Leaving a little cream in your milk is a good thing.
The cream is then put into whatever contraption you use to make butter – a jar, a butter churn, or the bowl of your particular appliance. According to some sources, the naturally homogenized milk types work best if the cream is shaken, not beaten to make butter.
The goal is to stir or shake it until the butterfat clumps together. This means you spend 95% of the time just stirring, shaking, or beating the cream.
Make sure you allow it a generous sized bowl, or a jar that is only half full, because it will generally expand in volume during the process. It will then reduce in volume and suddenly clump together into visible lumps of butter. Beat it a bit more, and it will clump mostly into a single mass. Be aware that if you are doing this with an open bowl and a mixer of some kind, it will probably start to splash wildly when it turns.
Pour off the milk (it is just skimmed milk, nothing special about it unless you cultured it first). You can stir the milk back into the rest of your regular milk if you want.
Now, what you have is butter, with lots of little bubbles filled with milk. If you want the butter to keep well (or to keep out of the fridge), you need to get that milk out of it.
The butter may be VERY soft by now – especially in warm weather. You may need to pop it in the fridge for a bit before proceeding. When it is cold enough to work without sticking too much to the spoon or paddle, go forward.
Use a butter paddle, or the back of a spoon, press down on the butter to squeeze out milk drops. Periodically rinse it under cold water – you can keep it under the cold water stream if it is cold enough to chill the butter, but if you live where your cold water warms up in the summer time, you will need to just rinse periodically.
Keep pressing the butter and working it to get the milk out, until it doesn’t come out white anymore. Then remove it from the water, and press the water drops out.
Add salt if you want salted butter, and work the salt through it. Since you are never going to be exactly certain how much butter you have, you really have to salt to taste every time.
Once the salt is blended in, you can put it into a butter pot, or mold it, chill it, and then remove it from the mold.
So what about that Buttermilk stuff? Why does buttermilk taste like sour cottage cheese if it is just milk that has had the fat removed?
Well, cream is actually easier to skim off the top of cultured milk. By “cultured” we mean fresh raw milk (not more than 24 to 48 hours old if it has been refrigerated, after that the microbe balance can be off), which has been left at room temperature to “sour”. You know those old recipes that call for Sour Milk? They aren’t talking about that nasty stuff that you get when your pasteurized milk stays out too long, or is too long in the fridge. No, they aren’t talking about that AT ALL.
Pasteurized milk goes nasty because all the healthy and friendly bacteria have been killed in the heat processes. So it is just wide open for contamination by opportunistic nasties.
Fresh raw milk though, has a complement of healthy bacteria, and when left out of the fridge for 1-3 days, will sour in a pleasant way – more like cottage cheese in smell and flavor. It will sour and thicken within about 24 hours, and that is when you want to skim the cream for butter. After a couple of days, it will start to separate, with curds on top, and whey on the bottom. At that point, it is really good for making no-rennet cheese.
When you culture the milk first, you end up with classic buttermilk, and cultured butter. In other words, expensive butter.
Now, you CAN make butter from cream that you buy at the store. Put it into a container so that the container is only halfway full, cap it tightly, and shake it if you don’t have any equipment to process it in another way. You’ll end up with fairly white butter. It will still taste like butter.
Making butter is one of those old skills that is so simple, that pretty much anyone can try it. It is fun, and gives you the feeling of experiencing a little history if you are not the kind of person that is into adopting it as part of a lifestyle. Personally, I really like knowing what is in my food and where it came from, so making butter is just part of the whole package.
And making butter leads naturally to making a loaf of homemade bread. Because there is nothing better than fresh, warm bread, and homemade butter!
Milling Wheat at Home
I love being able to have any kind of fresh flour that I want – white wheat for all purpose flour, durum for pasta, soft white for pastries, rye for breads and crackers. Ok, so I’m a wheat flour sort of person. A home mill can also make rice flour, bean flour, or flour from other grains or legumes. In general, it cannot mill oily seeds, such as sunflower seed, or nuts, such as almond.
I have used many kinds of flour mills. The worst, was a Wonder Mill (very poor design, multiple problems), the best and most reliable has been a K-tec (Blend-tec), which, although it has some awkward features, has produced the most consistently fine flour, and the best and most troublefree operation. I used one heavily for more than 10 years and only had to replace a filter. It died after being dropped, for the second time.
Something about mills – there is no such thing as an “easy clean” flour mill. They are all pretty much a hassle to clean. We used a brush to brush out the flour from the milling area, and washed the bin and intake cup. You can’t get absolutely all the flour off the mill – it will never be as pristine as new, after you get it home. Just use it regularly and you won’t have a problem. If you leave it sitting where bugs can get at it, it may attract weevils if you don’t use it for a period of a few months.
Milling large batches at one time can help with the cleaning hassle. Mill enough to make it worth the time it takes to clean it. Extra flour can be stored in the refrigerator for up to 2 months, or in the freezer for far longer. Otherwise, it should be used within 2 weeks if left at room temperature.
Fresh flour is something special. Oh, you probably won’t notice a huge difference in flavor. That isn’t where the real magic lies. Nutritionally, it is amazing stuff. The wheat germ and oils are intact, and the nutrients have not degraded. It supplies a far more complex and usable variety of nutrients. It is also devoid of the preservatives and anti-caking agents so common to commercial flours.
Commercial flours are not truly “whole” anything. The wheat germ is separated off, and not included in the flour – the oil in the germ shortens the shelf-life, and commercial flour producers don’t like that. So you aren’t getting true whole wheat in the first place.
Flours from the grocery store shelf are also old. You didn’t think they removed that germ for YOUR benefit, did you? By the time you get it, it is already many months old, and the older it is, the more the nutrients have degraded. It is a poor shadow of what it should be.
A good mill will produce fine whole wheat flour that is a pleasure to use. None of that chunky bran stuff that gets in the way of making light cakes and biscuits, or making a smooth gravy.
I love having the right flour for the job. I tend to use more common grains, and have not branched out into triticale, spelt, einkorn, or kamut, though they mill nicely in a home mill.
Hard Red Wheat – the standard “brown bread” flour. It has a very whole wheaty flavor, and dark color. Fine milling helps to lessen it a bit, but it is a stronger flavored wheat.
Hard White Wheat – a good all purpose whole wheat. Produces a lighter colored and flavored flour. In many foods, families do not notice the substitution. It makes gravies and sauces without significantly changing the flavor, and produces bread that acts like half white half whole wheat. It is higher in gluten than Hard Red wheat, so it rises better. This is my favorite wheat, and the one I use for almost everything. If your family is having a hard time making the adjustment, try this wheat.
Soft White Wheat – makes pastry flour, with lower gluten. Does not work well for bread, but is perfect for pie crusts, tortillas, biscuits, and other foods that get rubbery if worked too much. Using a low gluten flour keeps them flaky and less sensitive to being worked too long.
Durum Wheat – the classic pasta wheat. Has a somewhat rubbery texture when cooked. The nice thing is, when you make pasta that is half whole durum, and half hard white wheat, you come out with a nice golden pasta that is only slightly darker than most commercial pastas. All durum produces a fairly golden pasta that holds together well without getting gluey. This flour can be substituted for anything calling for “semolina”. Interestingly, using whole fresh milled semolina flour gives you a yellowy pasta, NOT a brown pasta. Commercial whole wheat pastas most likely have bran added to the flour – for some reason they seem to think people will not believe it is what it is unless they alter it with chunks of nasty tasting bran. Your homemade whole wheat pasta tastes much better.
Rye – rye grain can often be purchased where wheat is sold. Fresh whole rye grain is also very nutritious, and makes a terrific bread or cracker.
If you have special dietary requirements, a home wheat mill is a wonderful asset to help you reduce the cost of specialty flours. A bag of brown rice is far less expensive than the same quantity of rice flour – and you can be certain it is both fresh, and cleanly produced.
When you mill grain, it produces quite a lot of heat, and the flour will be warm when it exits the mill. Fresh milled flour is also higher in moisture than flour that has aged a few hours. This may make it more difficult to work with, especially in bread. Freshly milled flour will rise faster, and requires less water in the recipe, by 1-2 Tablespoons per loaf. It can also sour in about half the time, so watch it carefully.
It takes about 10-15 minutes to mill a good sized batch of flour in the average mill (about 12-16 cups), including cleaning the mill and packaging the flour.
There have been times when I did not have a wheat mill, and was unable to get fresh flour. My body notices the difference, and my health improves when I am able to use fresh wheat flour instead of just partial whole wheat that is months old.
Fresh milled wheat is one of the things that helped me heal from Crohn’s. I also just really love a good fine milled light wheat flour, so I’m hooked on milling my own.
If you love good food, and have the time to mill your own periodically, a good wheat mill will prove an asset to your kitchen, and the flour it produces will provide a healthful addition to your meals.
Food Supply Blinders
“Go to the store, and buy some vegetables.” If given this instruction, chances are, 90% of America would return with one of two things:
1. A can of corn, a can of green beans, and a can of peas, or perhaps the frozen versions of them.
2. A head of iceberg lettuce (or Romaine if they are particularly adventurous), a bag of carrots, and a bag of celery. Perhaps a head of broccoli.
If asked to get fruit, they would return with canned peaches and pears, or with a bag of apples, oranges, or a bunch of bananas.
Meats consist of beef, chicken, and pork, and seafood is a limited range of fish and shrimp.
These are the foods that commercial agriculture has determined that we need to have in abundance on our grocery store shelves, so we are conditioned to think of them as being the only things available. Sure, you think of onions, parsley, cabbage, or other similar foods that are also available, but this is still an EXTREMELY limited range!
The other day I saw a post on “What to do with the strange vegetables that come in your CSA box”. Those “strange vegetables” aren’t really strange at all! They are traditional herbs and vegetables that have been served up on the tables in regions around the world since time immemorial.
While there is some difference in regional availability of some items, our stores do not carry the wide wealth of cultural heritage that our ancestors knew. Since the industrialization of food, so many foods have disappeared from the collective memory.
Does anyone else remember eating ground cherries? I still remember the flavor. So completely unique there has been nothing else that even compares. I remember huckleberry jam. Eating smelt, fried in cornmeal. Parsnips in the soup. And the flavor of Jerusalem Artichokes – another unforgettably distinctive flavor that I can recall to mind even though I’ve not had them for more than 30 years.
Now, in a completely different cultural region from where I grew up, I am finding that the grocery store is pretty much the same here as anywhere else. But the garden potential is not!
Strangely, the gardens here tend to grow the same things as gardens elsewhere, even though there are many plants that grow here, exceptionally well, and produce better. Again, industrial agriculture has sanitized the individuality from the seed catalogs – that is, until recently. Within the last 10 years, the availability of regional foods is once again being promoted in seed catalogs, and there is an absolute wealth of foods which your grocer never heard of!
One of the great strengths of eating local is that some local farms are now returning to providing a wider variety of regionally appropriate foods. This means farmer’s markets, CSAs, co-ops, and on-farm purchasing provide access to some pretty amazing stuff.
We’ve also been conditioned to think of many things as “weeds”, when in times past, they were valuable forage crops for people. Some of them come up and produce long before your garden is ready to hand you a salad. Chickweed is a great example. It makes a very nice salad, grows prolifically, produces very early in the spring (often coming up before the snow is completely gone), and insists on growing whether you want it to or not. It is healthy and delicious. Instead of trying to exterminate it (this is the commercial ag solution – which feeds the coffers of the chemical companies, and makes you buy vegetables instead of eating the chickweed), we should be eating it! There are no problem weeds if we are eating them! And a surprising number of the most pernicious weeds are edible!
Locally, you may also be able to find duck, rabbit, pigeon, crawdad, freshwater shrimp, and other meats that you would not find in the grocery store. You may find grass-fed liver, marrow bones, and other good foods.
Look beyond the blinders of the grocery store food supply. Consider food in a new way. Look for sources for the old and traditional foods. Many of them provide the health benefits to compensate for the modern life, and hold the keys to preventing avoidable diseases. You don’t have to use them medicinally – you just have to eat a wider variety of foods!
Conditioning is a powerful thing, but breaking out of it is a wonderfully liberating feeling. We are told over and over that industrial agriculture is the key to “cheap food”, but in fact, opening our eyes and seeing what is already here, free, and discovering the things that grow best in our area with the least effort is the real key to affordable food. Small local farms, and backyard gardens can achieve this far better than large and impersonal “rule by popularity” industrial farms.
Take a look around, and see what you can find that you didn’t see before. Give it a try. There’s some amazing stuff out there, right in plain sight!
The Salvation of the Honeybee
Honeybees are under attack, suffering from something which scientists have labeled as “Colony Collapse Disorder”, where entire colonies of bees die off en-masse. Commercial apiaries may have many hives collapse one after another. The seriousness of this trend cannot be underestimated. The honeybee is under threat of extinction, and the situation worsens daily. Some farmers in China are already having to hand-pollinate crops. If even ONE farmer in the world has to hand-pollinate seasonal crops which are out of doors, there is something very wrong.
While there are other pollinators for most crops, honeybees are vital to sustaining the perpetuation of many food crops.
It appears that the bees are thin our region as well. Plants that should be dropping blossoms as they are pollinated are still filled with blossoms that have been open for more than a week. We are concerned as to whether we will have some kinds of crops this year.
It is logical to assume that both Pesticides, and GMO foods are at the heart of this situation. Pesticide use has consistently increased in the last 5 decades, and especially in the last two, as insecticide resistant insects have developed. Pesticides are not only used on commercial crops, but on lawns, landscaping, and some are sprayed both from the street and from the air, over many cities, to control mosquitoes. While a pesticide may be more or less effective on various insect types, they are harmful to all, and long term damage builds with each exposure.
GMO crops with BT genes are toxic to many insects. It is logical to assume that their pollen would also carry this toxicity, as would nectar from those plants. In addition to direct harm, insect resistant GMO crops create another round of insecticide resistant insects, which increases the problems with ever heavier applications of pesticides.
It is probable that herbicides play a role in the demise of bees, as well, because while herbicides are not specifically targeted to bees, they are poisons which target many plants upon which bees depend – many of which are considered to be weeds by the commercial food production industries.
More than that though… Commercial beekeepers are greedy. Whereas most home beekeepers are careful to ensure that the bees have sufficient honey to last through the winter, commercial beekeepers supplement more – they rob more honey, and feed more sugar syrup to offset the extra honey they’ve taken. Sugar syrups cost less than the honey they lose if the bees feed themselves – and when feed for the bees is supplemented, they will both feed from it, AND make honey from it. So most commercial honey is NOT just the concentrated nectar of flowers and plants. It is substantially inflated with concentrated sugar syrup – to be exact, CORN syrup. Corn syrup is the most commonly used supplemental feed for bees. And the most heavily BT GMO contaminated crop, is CORN. Feeding bees corn syrup that is contaminated with BT genes is tantamount to feeding them slow poison, and it contaminates their current food source, and is then concentrated as honey, and provides a concentrated contaminated food for later use.
It is important to point out, that corn syrup in and of itself is NOT necessarily a threat to bees. It is fairly certain that it is only the BT Genetic Corn, and syrup made from THAT which would pose the greatest risks.
Pesticide and herbicide residues in nectar, GMO contamination of nectar and corn syrup, result in heavy contamination of the natural and supplemental food of bees. When bees make honey, those contaminants are concentrated into their winter food. So when bees are feeding on honey, they are feeding on concentrated poisons.
I believe the salvation of the honeybee is not in the commercial beekeeping arena. I believe it is in the arena of the backyard beekeeper.
Backyard beekeepers are more solicitous of the wellbeing of their bees, and do not typically over-rob. They feed on average far less supplemental syrup than commercial beekeepers do, and home beekeepers are fairly UNLIKELY to use corn syrup. This eliminates one major risk right off the bat.
Commercial bees are also the most vulnerable to being wiped out by pesticides or GMO crop exposure due to mass exposure, because commercial bees are typically placed near crops in need of pollination – usually near a substantial acreage. A commercial honey producer wants to drop many hives at a single drop point – he does not want to have to put one here, and one there, to get sufficient crop exposure to feed the bees. Therefore, commercially owned bees tend to feed on large scale commercial ag crops. There is a high likelihood that an entire hive of worker bees, and an entire season’s production of honey, would be seriously poisoned.
The backyard beekeeper though, has bees that get a wider range of exposure, and the chance that the entire working element of the hive will be exposed to a large expanse of GMO crops, or heavily pesticided vegetation is lower. Each bee is more likely to run a gamut of exposures – with at least some of their forage being fairly clean. The hive as a whole will do the same – while SOME of the bees may die from exposure, the entire hive will not. While SOME of the honey may be contaminated, all of it will not.
Bees kept in backyards, where they are not exposed to disease from large masses of bees are also less vulnerable to other threats that can wipe out a hive. Careless beehive inspectors from government control agencies pose one of the largest threats to the health of backyard hives – because they inspect both commercial and backyard hive systems, and have, in numerous instances, spread disease from one to the other.
The future of the honeybee is currently threatened by careless agricultural practices. Keeping bees in your backyard is one way to be part of the solution to keeping our valuable agricultural partners working and thriving in the future.
We can’t control what big ag does. We can sometimes influence it, with a lot of effort, but usually our ability to do so is extremely limited. By taking a little piece of responsibility for one colony of bees though, we can make a difference to our own community, and protect that one little piece.
Many towns are now allowing beekeeping within city limits. Check with your town and see if you are one of the lucky ones. If so, invest in a top bar hive (there are several types) and a colony of bees, and begin a new adventure in helping to save the honeybee.
There is much more than honey at stake.
Wild Garlic
We were out walking the other day, and I spotted some wild garlic. Honestly, I don’t know how I knew that is what it was, I just did. I walked over and tugged on a top. I guess I kind of expected the bulb to pull out. It did not. The top broke off. Determined stuff.
Whatever, it told me what I needed to know. I was right! A pleasant garlicky smell drifted up from the stems, and stayed on my hands.
I grabbed a clump, and started working on it, trying to see if I could get a bulb up intact. It is VERY deep rooted for a bulb, so it took a bit of working. The bulbs tend to be several inches down in the ground, all tightly clustered together, with this little bulb clinging to the end. I finally managed to separate out a full plant. I toted it home and planted it in one of my pots in my container gardens.
Then I got online and did an extensive search to make sure that I did indeed have what I thought I had. The verdict? If it smells like garlic, and has tube like leaves (just like chives), then it is indeed wild garlic.
It is considered a weed, and an unwelcome one almost everywhere that it grows. This is because it can cause problems for horses, and if milk cattle consume it, it will flavor the milk (in fact, butter made from such milk was considered a specialty item in Switzerland at one time). While this means you really have to watch for patches that have been treated with herbicide, it also means that when you find good patches, no one minds if you quietly remove them. It is fairly resistant to most herbicides, so it can survive even when it has been treated.
Healthy wild garlic looks different than struggling wild garlic, and if it has been sprayed, it will most likely survive, but be less healthy. Stuff that is struggling will look kind of like anemic chives, with the leaves splayed out more, and shorter. The healthy stuff has straight leaves that stand right up, and it grows in a tight very tall cluster, instead of a floppy and spread out bunch.
I snuck out and liberated some more the next morning, and scattered it through my pots. It helps deter some kinds of pests. Since it is a bulb, it transplants easily, even if it does not have much root on it when it is moved. It should be moved before it sets blossoms – it will form a classic teardrop shaped green bud at the top of the central stalk, which will then form a cluster of bulblets and kind of odd flowers. The bulblets will scatter around it when they mature, giving rise to the next generation of wild garlic. It appears that the bulblets may be more of a seed packet than a true bulb, because they drop to the ground and grow – but the new garlic bulbs form 2-3” underground. Some of the new ones also split, sometimes into two or even three bulbs.
I gave it some time to flush out, with a few good waterings, and some time to let any contaminants from the previous location work out. Not knowing what the neighbors might have applied to the growing location, this is a good idea (though it appears they did not use herbicides – other properties did have wild garlic, but it was wimbly and pathetic compared to the lush and upright clusters that I dug). You could do that by putting the bulbs in water for a few days if you did not want to grow them.
When I was ready to sample it, I chopped about 4” of two green spears very fine, and cooked them in butter with some sausage. I made a cheddar cheese sauce and mixed the sausage and garlic into it, and put that over some rotini. The flavor was gentle, and a little more complex than domestic garlic. It was a very enjoyable flavor. I think complements cheese a bit better than domestic garlic, which can get a bit nauseating when combined with cheese, and I think it would do better with potatoes and perhaps eggs as well.
A little seems to go a long way, though the flavor was not overpowering, nor was it sharp or hot like garlic can be if you get too much. Had I used more, or if I had used the bulbs, the flavor may have been different than it was with just the greens. I had used a similar amount of domestic garlic greens in a similar dish, and the flavor was more concentrated. The wild stuff seems flavorful, but mellower.
The wild garlic does not seem to have a strong after-taste, and it doesn’t give one garlic breath as easily as domesticated garlic.
It does have some health promoting benefits that are a little different than those of domestic garlic. Similar in the kinds of things it helps, but different in how it helps.
This is something I definitely want to have on hand for use, and as a part of my herbal medicinal arsenal. Enough to deliberately cultivate it in a controlled environment. It may seem silly cultivating weeds, but some are so valuable that I find it worthwhile to assure consistent availability.
It was a nice find, and one that I am enjoying.
Taking a Bite of Henbit
“Look at all that chickweed!” I said, as I finished showing the neighbor the ginormous patch of chickweed just waiting to be gathered. He pointed to the patch next to it and asked, “Is that one edible?”.
I glanced at it. Green leaves, vertical growth, pink flowers popping out between the layers of leaves. “I don’t know.” I told him, “But I can find out.”.
I circled the edge of the fence and came around to my front door, and went in the house. I got on the computer, and searched for “pink wildflower”. Then I went back out to memorize the features of the flower in question. Right by my door – vertical growth, green leaves, pink flowers popping out between the layers. I looked it over. Rounded scalloped leaves. Square stem. The leaves formed little pagodas up the stem, each layer smaller than the last. A spray of buds and fluted blossoms on top, and more blossoms between each layer.
Rather pretty, actually.
I went back in, to look at the search results. It took a while. But eventually I found it.
Henbit. A fairly aggressive weed that can fill entire fields with a splash of purplish color in the spring. I went back to the search engine and put in “henbit”, and dug through more descriptions and images, just to confirm and make sure of the identification. No question, there wasn’t anything else exactly like that!
I searched “henbit edible”. Sure enough. Oh, not one of the more popular wild edibles in your ordinary “I eat a few weeds around the farm” type person, but very commonly consumed among rabid wild foragers (I use that description with the utmost respect!).
Henbit on the left, Purple Dead-Nettle on the right. Purple Dead-Nettle
does not always have reddish leaves at the top.
I learned how to distinguish Henbit from Purple Dead-Nettle. People talked about the differences exhaustively, explaining the differences in the leaves, the colors, the blossoms, the arrangement of the leaves, etc. To me, the difference was simple once I saw a good picture. Henbit has rounded scalloped leaves. Purple Dead-Nettle has pointed scalloped leaves. The shape of the leaves is distinctly different. The rest of the differences may vary depending on how they are raised, the stage of growth, etc. But THAT is distinctive in each. Once I recognized Henbit, I knew for sure it WAS Henbit, and not Purple Dead-Nettle. Not that it mattered all that much, since both are edible, but I like to be certain.
I also searched the medicinal properties. Just to make sure that it did not have something that would aggravate any of my known issues. In fact, it sounded like a good match for some of them, so I gathered a little from around the door and front of the house.
Henbit is fairly chewy. I like it boiled for about 5 minutes, or sauteed in butter and garlic. When added in with spinach I can’t really tell the difference, except it takes a little more chewing. I have also eaten it in a salad – takes even more chewing. Flavor is unremarkable – just sort of green. Texture a little rough. Not hairy. I am not fond of hairy.
Over the next few days, I experimented with it and a few other discoveries.
Then today, Kevin brought home the rabbit hutch he’s been working on. He had to drop it off and then head off to do some work in another location before lunch. He and the driver dropped it off… right in the big bed of chickweed.
Just about the time I ran out of henbit on this side of the fence.
After the rabbit hutch was moved, I wandered over to survey the damage, and see if I could gather a bit of henbit to mix with dinner.
There was the chickweed – sadly crushed, but rallying. And right beside it… NOT Henbit! Purple Dead-Nettle! I recognized it even though the leaf color was green to the tops, without the characteristic red or purplish blush on the top leaves (that comes with full sun – I have long known that reddish colors in plants tend to come out with sunlight, and these were in the shade of the fence). I did do another net search to make sure that my assumption about the red color was correct, prior to using any.
It is called Dead-Nettle because it does not sting, like Stinging Nettle. Dead-Nettle is not really a nettle, rather, it is a member of the mint family, as is Henbit. Both have square stems, characteristic of that family of plants.
The leaves are fuzzy. Try as I might, I could do no more than nibble a single leaf, just to say that I had. The flavor had a bitter edge underneath, but was otherwise an unremarkable anemic green flavor. Based on how it is described by other people, I suspect the flavor may be affected by how and where it is grown. I can’t quite manage that much fresh fuzzy, so this is something I will be using only as a pot herb, or pureed to bits in a smoothie.
I had some in a smoothie later, and it imparted a bit of vegetable flavor to the drink, but was not strong enough to isolate a particularly identifiable taste.
There is less said about the edibility of Purple Dead-Nettle than about Henbit. The hairiness of the leaves seems to put people off, except for die-hard foragers.
I do like the blossoms though! They are a valuable nectar source for bees in the early spring (as are Henbit blossoms), and they taste lightly sweet. Of course, gathering just the blossoms for anything more than a scattered garnish would be unbearably tedious. They were fun to pull out and taste though.
It was kind of cool to find the Purple Dead-Nettle, and to instantly recognize what I had not recognized mere days before – that we had two different, but very similar plants growing on opposite ends of the fence. And to recognize now that they only look similar when one is not paying attention. Once I examined them to identify the first one, I could no longer mistake the two. It took only a close look to see the many differences.
Even though I don’t consider it a choice edible, it is nice knowing that I can use it if I need, and trying it has given me an idea of what to do with it to make it tasty and enjoyable if I do have the need.
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